"There's just something about Lauren! Of course, she knows her yoga 'stuff' but, for me, she embodies what this practice is all about ~ balance, laughter, and life. I always leave her class feeling more alive!"
- Steven Petrow, Hillsborough Author
"Lauren is a gifted yoga teacher with a light-hearted touch, deep knowledge of the practice, and a keen sense of proper alignment. The environment she creates is welcoming and supportive, certainly a space appropriate for beginners and advanced yogis alike.
Lauren has a way of describing & modeling the full range of poses that allows students to explore their own edge and design their own practice for the class; thus, students get to choose between a gentle, mindful practice or a more vigorous practice.
Her classes are fun, challenging and thoughtfully constructed: moving seamlessly from the mat to standing poses, mixing balancing and strengthening poses in ways that are surprising and delightful. As someone who has practiced with Lauren for many years, I can say she brings a sense of humor, much wisdom (far beyond her years) and a true commitment to sharing the benefits of yoga with all her students."
Lauren has a way of describing & modeling the full range of poses that allows students to explore their own edge and design their own practice for the class; thus, students get to choose between a gentle, mindful practice or a more vigorous practice.
Her classes are fun, challenging and thoughtfully constructed: moving seamlessly from the mat to standing poses, mixing balancing and strengthening poses in ways that are surprising and delightful. As someone who has practiced with Lauren for many years, I can say she brings a sense of humor, much wisdom (far beyond her years) and a true commitment to sharing the benefits of yoga with all her students."
- Jayne Stuart, MPH, RYT-200
all photos by Soleil Konkel/soleilkonkel.com
